Ajwa Dates
Ajwa dates are one of the most popular dates which have a fine texture. They are soft and luscious with a dark brown hue. They are referred to as ‘holy dates.’ The fruit is dried in the sun and is acknowledged as ‘wet dates.’ Saudi Arabia is the origin of these dates. They are considered stone fruit as they contain just one seed surrounded by fruity flesh. Natural Sweeteners It is also used as a natural sweetener and can easily substitute sugar in any sweet dish. Vegan Sweeteners They are suitable for vegans. They are perfect for gifting your loved ones during various festivals, especially Diwali and Eid. It is known for boosting energy; hence they are ideal for consuming while observing fast. Glucose, fructose, and sucrose are natural sugars found in dates known to eliminate the lethargic feeling. It contains nutrients that help to regain energy immediately; hence it is recommended to consume after workouts. NUTRIENTS (100GRAMS) The foremost part of dates consis